When I go somewhere that has a mirror, I have to look away from it or I will start crying. This has been going on for years. But now, I've been avoiding speaking when I can, because I hearing my own voice also triggers these feelings now.
My therapist doesn't offer any solution to my problems other than to accept what I see/hear, since it's not fixable. How can I live in conditions like this?
Since there is no hope for me, I just have no motivation to do anything anymore. I just want to do nothing all day instead of work.
--kitty